Medicine Kitchen Feb 1, 2020 3 min What is Kitchari and why is it so amazing? Kitchari (pronounced kich-uh-ree) is the traditional cleansing food of Ayurveda. It is a combination of split mung beans and white...
Medicine Kitchen Jan 1, 2020 6 min Why Women need Ayurvedic Nutrition It’s a common refrain: one size does not fit all. And when it comes to what you put on your plate, this is especially true. Insert...
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