Medicine Kitchen Post-Detox yearly membership at £10 a month includes:
Bespoke personal cooking workshop
Medicine Kitchen offer a personal cooking workshop in the comfort of your own home. You will experience authentic, theraputic cooking like never before. We teach you the ancient art of Ayurvedic cooking, where you will learn how to make the traditional medicinal food you ate in your cleanse (Poha, Mung Dhaal and Kitchari). We will bring all the ingredients you will need to this workshop, and teach you face to face, how to cook true, traditional Ayurvedic medicine.
Fresh Lemon & Ginger tea recipe
This Lemon Ginger morning Detox Drink is a great way to start your day. It’s rich with vitamin c, antioxidants and anti-inflammatory and detoxifying benefits that help gently cleanse and alkalize the body, and it’s also a great immune system booster.
Traditional Sun Salutations (Surya Namaskar) Yoga
Surya Namaskar, also known as 'The Ultimate Asana', strengthens your back as well as your muscles and brings down blood sugar levels. It also improves metabolism and blood circulation (hence, a glowing skin) and ensures regular menstrual cycle for women.